Day 47: MAX CARDIO CONDITIONING/CARDIO ABS

I slept in -- way in -- this morning and was a little dismayed to wake up and find I would have usually already been through the workout, showered, and out the door on a very unusually sunny day. However, I had almost 70 minutes of Insanity ahead of me. I also had my youngest son to myself today, so I was on the fence about doing Cardio Abs at all. In the end I did just the floor portion of it. Ah, my old friend Cardio Abs, which I haven't done since week 4. It does feel easier now. I think I'm warming up to Max Cardio Conditioning, too. I find it easier than Pure Cardio because there's a short break between each exercise while he explains it, and that makes a world of difference.

My knees are feeling a little sore today and I'm not sure if I'll be able to handle Max Interval Sports Training tomorrow. I may end up doing Core Cardio and Balance after all. Today I'm focusing on not only totally cutting the crap out of my diet but also getting back on the Insanity eating schedule. I have two weeks left!