Day 42: REST DAY

I feel like being as slothful as possible, but I have a lot of housework, recycling, etc., to do today. I really can't believe I have made it this far. When I started Insanity, I remember doing it partially because the workouts were only 40 minutes long. I didn't realize at the time that the month 2 routines were around 60. I realized something else this week related to my prior yoga practice and Insanity. Yoga prepared me for Insanity in a big way, but Insanity has improved my lower back problems -- it has "tightened me up" to the point that I think it's provided some stability there, whereas my joints were a bit too loose before. If you'd have told me this two months ago, I would never have believed it.