Wednesday, March 31, 2010

Day 58: MAX CARDIO CONDITIONING & CARDIO ABS

I actually had a good workout today and am warming to Max Cardio Conditioning. Cardio Abs was fun as always and I actually got all the way through the double leg lifts for the first time. I had a hard time getting going, though. As I've mentioned ad nauseum for the past week or so, my motivation is really dwindling. I'm having a hard time focusing on the workouts (I think Jenn nailed it -- the "novelty" is gone, and without that bad-ass awe about them, they just are daunting). But that wouldn't stop me; I've never had a problem getting myself to work out. The real problem is... My body is really in need of a break. That's the main thing. If I were going by my own signals right now, I'd take a good three days off in a row and nap every afternoon. But I have to push through just a few more days. My knees are cranky and while my upper-body strength feels like it's still improving, my legs just feel tired.

All of the above makes me wonder if it's just a normal physical response to 60 days of this sort of intensity without more than one day off at a time or if I've been doing something wrong.

I'm nervous about Max Interval Circuit tomorrow. Out of all the Insanity workouts, that's the one that just strikes fear in my heart. I just have it once more... I can do it. I'm also scheduled to finish up (minus the fit test) on Sunday, which is Easter. My mom has a big brunch planned that day and I don't know how all that's going to pan out. I would love for that day to be my first day of "freedom" so I can enjoy the big meal, but I don't want to tackle my final workout and then the fit test and measurements right after that. Suggestions, anyone?

I just received Hungry Girl's brand new cookbook in the mail, and I am so excited. You all know how much I love Hungry Girl, and this time she's put out a cookbook with more fresh food and less processed stuff -- it even has a crockpot section and a whole chapter on things to do with broccoli-slaw, which I love. I'm off to dig in.

1 comment:

  1. Anonymous6:55 PM

    Hi there very nice website!! Guy .. Excellent .. Superb .

    . I will bookmark your web site and take the feeds also?
    I'm happy to seek out so many helpful info here in the put up, we need develop more techniques on this regard, thank you for sharing. . . . . .

    Also visit my website :: unlock iphone 5
    my page: how to unlock iphone

    ReplyDelete